Massaging legs and hips is an integral part of a full massage treatment. I use a combination of long stokes, kneading, folding the muscle, and using a variety of pressure appropriate to the client's needs. Leg massage is best when you can take time out to relax, take a bath and fully recuperate. As with any massage, a Swedish, sports or remedial leg massage helps to move lymph, to activate the circulatory system and to bring about a state of healing and stress reduction. From Kasem, Harrow Massage Therapy, London
http://youtu.be/IYjPtmA-QqI
http://youtu.be/IYjPtmA-QqI