Harrow Massage Recommends MSM

Swanson MSM Powder (454g)

As a massage therapist, I recommend MSM (methyl sulfonyl methane) as it helps to address sulphur deficiencies which may lead to poor health.  Supplementing MSM aids in helping to combat inflammatory conditions such as asthma, psoriasis, arthritis, and other related conditions.  MSM is plentiful in organically grown food and the plant needs contact with rain to have a good amount of organic natural sulphur.  From Harrow Massage Therapist, Sports and Remedial Massage in Harrow, London.  

Harrow Massage and Health in London UK

A sports massage is by definition a specialised massage for an athlete. As the massage therapist, I ask questions relating to what type of sport, what pain or discomfort is felt, if there is or was an injury, and to give me feedback if the pressure is too intense or if they prefer a deep tissue massage. No single massage technique works for everyone, but for the athletic, it is paramount that the massage increases their athletic performance and recovery.
The essence of the massage treatment is prioritising what areas I should focus on whilst relieving strain and stress from those areas. My approach is to give a sense of relaxation, focus on a trouble area and then to sense when to move on as to over massage tends to undo any good work done. At the end of the treatment, I ask questions regarding diet and recommend the client to take a high potency fish oil, filtered water, natural multi-mineral, and to minimise foods that rob the body of health and potency.

From Kasem, Harrow Massage Therapy, sports and remedial massage in Harrow, London www.harrowmassagetherapy.com

Hellenia 100% Antarctic Krill Oil 500mg - 180 Capsules - Pure High Quality Product

As a massage therapist (sports & remedial), I often ask my clients to consider taking a high quality fish oil.  This is to increase skin tone, elasticity, smoothness, reduction of inflammation, eczema, psoriasis and to allow the body to function at a higher and optimum level.  I have been taking krill oil for the past four years and found it to have made my skin and general health much better, along with a reduction in asthma and skin inflammation.  Try it, you can only get better.  From Harrow Massage Therapy, Sports and Remedial Massage in Harrow, London.

Harrow Massage - Remedial and Sports

Astaxanthin for greater health: In line with the quest for the best health and the journey I undertook to cure, diminish or reduce asthma and psoriasis, I took astaxanthin as a way to tone up my health.  Astaxanthin is touted as being on of the most potent antioxidants available.  It occurs naturally in nature, and it is the pinkish pigment in salmon.  My experience is that it feels like my respiration and skin are much more healthy, and my energy levels are noticeably higher.  From Harrow Massage Therapist, remedial and sports massage in Harrow, London.  

Harrow Remedial and Sports Massage - London

Coconut Oil

A massage is part of an all round health plan.  Having an occasional massage is incongruous with an unhealthy life and associated health destroying habits.  One product I use that is commensurate with a healthy life is coconut oil.  In the drying conditions of winter I have experience an imperviousness in regard to dry lips and skin in general.  Coconut oil is best when it is ingested and applied topically.  There are numerous health benefits and you can read on here:  http://articles.mercola.com/sites/articles/archive/2013/11/18/coconut-oil-uses.aspx

Harrow Massage Therapy - Sports and Remedial

Massage Therapy is a non invasive technique that seeks to alleviate muscular strain and stress.  The benefits of regular massage include better immune system, lower inflammation, better sleep, a general higher health tone and tonic and all the attendant benefits from just stepping out and being relaxed.  I recommend amending diet, smoking and alcohol intake and taking steps to being a life learner in the process and march towards better health.  From Kasem, Harrow Massage Therapist, Remedial and Sports Massage in Harrow, London.  http://harrowmassagetherapy.com