Thursday, February 27, 2014

My qualification Nature Care College - Harrow Massage Therapy

In September 1999 I started this course, finishing in December 2000. Since then, I have gone on to develop my skills in ways that bring about a healing response in my clients. Now, in Harrow, London I am treating people with a whole range of issues from just needing to relax, to all manner of creaky pains and issues. From Kasem, Harrow Massage Therapy, Remedial and Sports Massage in Harrow, London.
http://www.naturecare.com.au/courses/-Massage-Therapy-Practice-Certificate-IV/14

Wednesday, February 26, 2014

Harrow Massage and Insomnia (London)


Insomnia has links to elevated stress levels where the fight or flight system is ready and can be triggered by the slightest of stimuli.  To not be able to sleep cripples people's ability to function in life and leaves the body and mind vulnerable to disease.  To massage tense and overworked muscles and lengthen tissue releases tension and allows the body to heal, relax and eliminate toxins.  One technique I use is the CV4 and involves palpating the mid area of the neck (CV4) and results in the discharging of cerebrospinal fluid that then leads to a relaxed state.  There are other techniques, and it is up to the client and therapist to define a treatment plan that works.  From Kasem, Harrow Massage Therapist in Harrow, London.  www.harrowmassagetherapy.com 

Tuesday, February 25, 2014

Harrow Remedial Massage and Headaches - London

A regular massage with Harrow Massage Therapist can bring about the conditions that relax the muscles associated with headaces. Migraines and tension Headaches are a scourge of modern living and a direct consequence of excess stress, poor diet, and of not knowing how to relax. The way remedial massage helps reduce headaches is to loosen the back, neck and most importantly, to allow the circulatory and lymph system to move toxins out and facilitate healing. From Kasem, Harrow Massage - remedial & sports.www.harrowmassagetherapy.com

Monday, February 17, 2014

Prices and packages for Harrow Massage Therapist

Harrow Massage Therapist offers Sports & Remedial full body massage, Swedish full body massage, foot massage, head massage, back and neck massage and a massage for relaxation and tuning out...  I also offer quick fix massages for any aliment, pain or injury.  Have a look at my treatment and price page.  From Harrow Massage Therapy, massage with a qualified and experienced therapist in Harrow, London.  http://harrowmassagetherapy.com/massage-prices-and-packages-harrow/

Thursday, February 13, 2014

Massage reduces anxiety in Harrow, London

An understanding of anxiety conjures images of anything from an acute attack to a prolonged state of inner hurt and of a multitude of psychological complexities that only cause pain and suffering for the individual.  How massage deals with anxiety is through allowing the body to relax, to tune out, to feel safe...  We know that if we are exposed to harsh images, sounds or films we become momentarily anxious through empathy or sympathy.  The milieu of calm and relaxation and healing has I believe and this is backed by evidence, a powerful and measurable effect.  I have seen clients leave with a visible renewed sense of wellness, relaxation and calm both in body and mind.  From Harrow Massage Therapy, Remedial and Sports Massage in Harrow, London. www.harrowmassagetherapy.com

Wednesday, February 12, 2014

Massage Can Heal - Harrow Massage Therapy (Sports & Remedial)

Massage therapy can heal and alleviate a range of conditions such as Whiplash, headache (migraine and tension), insomnia, sluggish lymphatic system, hypertension, overused soft tissue (muscle) from sports, morning neck or locked neck pain, stress on mind and body, relieves lower back pain, anxiety, lowers blood pressure and depression. From Kasem, Harrow Massage Therapy (Sports and Remedial) in Harrow London. http://harrowmassagetherapy.com/massage-can-heal-harrow/

Tuesday, February 11, 2014

Whiplash and Harrow Massage Therapy, London

Whiplash is a neck injury resulting from being forcibly thrust backward and resulting in muscle tear and vertebrae injury.  My treatment is to loosen the erector spinae group and work up from there to the rhomboid muscles.  I loosen these areas using a variety of techniques and pressures.  I then work to address the soft tissue around the neck and use deeper tissue manipulation.  A course of treatments is needed to bring relief to the person suffering from the condition.  From Harrow Massage Therapy, Harrow Massage Sports & Remedial  www.harrowmassagetherapy.com

Wednesday, February 5, 2014

Harrow Massage Therapy - Sports and Remedial Water Filters

Berkey Water Filters are truly amazing.  I bought one in April 2013 and found the taste, texture and smell exceedingly pure.  I learned that you can put dye in the filter and it would filter it completely.  Most importantly, I purchased the heavy metal and fluoride filter, so I can access pure water without heavy metals, fluoride, chemical residue from pharmaceuticals and industry.  Why pure water is very important is without it, we do not properly hydrate properly and the effects are catastrophic and well known.  Massage in Harrow recommends pure water to its clients and the Berkey Water Filter is the best I could find.  From Harrow Massage Therapy (Sports & Remedial) Harrow, London  

Tuesday, February 4, 2014


Harrow Massage - Remedial & Sports - A remedial or sports massage in Harrow offers you the possibility of releasing tension from muscles that originated through injury, overuse or poor posture and nutrition.  The remedy is always to approach the issue through an assessment of the causes and history and then to apply an initial light massage to relax the area.  I then attempt to find ways the muscle may possibly relax by stretching, adding friction lengthways and along the body of the muscle.  I apply pressure to then feel the muscle twitch out of tension and end with a light massage again.  The benefits are accumulative and it is necessary to back up the treatment with stretching, exercise and follow up massages.  My clients do gain through one massage but it must be part of a commitment from the client to be an active participant in their healing process, so I advise them to research diet, water intake and general mental and emotional stressors in their life.  From Kasem, Massage Therapy in Harrow, London http://harrowmassagetherapy.com/