Stress and pain relief through regular Massage in Harrow, London

It can not be minimised; a stressed body is linked with a stressed mind.  This is mutually interlocked and the mind's state gets fed into the body and so forth.  If you think or expose your mind to stressful or hash images and sounds or sensations, your body will be flooded with elevated stress hormones, fight or flight, higher inflammation markers and a generally lowered immune system.  Our posture and muscles contain emotions and hold pain, knowledge and a great part of receiving a sports or remedial massage is releasing the pain and emotions that cleave to our organism.  A regular course of massage is a powerful way to rid our minds and bodies of stress, pain and of holding onto old emotions within the body and posture.  From Kasem, Harrow Massage - Sports and Remedial, in London. www.harrowmassagetherapy.com